• Pain in RHS shoulder/back

    Posted by Kara 22 on August 13, 2022 at 8:10 pm

    Hello, hurt this area at work. I just purchased the strengthening package. Will this package help me strengthen this area? From the package what lessons should I focus on for this area? Note: seeing a chiropractor and physiotherapist. Thank you, Kara

    Kara 22 replied 7 months, 2 weeks ago 1 Member · 1 Reply
  • 1 Reply
  • Kara 22

    August 13, 2022 at 8:44 pm

    Also, what lower body strengthening exercises in the strengthening class can I do?