Advanced Principles of Strength

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Klicken Hier for a free sample lesson. This advanced 6-week program further develops the strength you’ve built in the Beginner and Intermediate Principles of Strength courses. Building on that foundation, this program introduces many more physically challenging exercises.

With a jaw-dropping 5 training sessions per week, this 6-week program uses progressive overload by maximally increasing the intensity and volume of each session.

Greifen Sie sofort nach dem Kauf zu, indem Sie im Seitenmenü „Meine Kurse“ auswählen. Beinhaltet lebenslangen Zugang sowohl zu diesem Kurs als auch zu unserer privaten Social-Media-Plattform.