Advanced Principles of Strength

New Release! First 25 orders save $25 USD.

Нажмите здесь for a free sample lesson. This advanced 6-week program further develops the strength you’ve built in the Beginner and Intermediate Principles of Strength courses. Building on that foundation, this program introduces many more physically challenging exercises.

With a jaw-dropping 5 training sessions per week, this 6-week program uses progressive overload by maximally increasing the intensity and volume of each session.

Получите доступ сразу после покупки, выбрав «Мои курсы» в боковом меню. Включает пожизненный доступ как к этому курсу, так и к нашей частной платформе социальных сетей.